Brittany Heard, LSW, CADC
Are you struggling to get a grip on life? Anxiety. Relationship conflict. Work challenges. Loss and grief. Codependency. Financial worries. Unshakable sadness. Addiction. It feels as though the world is tumbling down on you. I will help you to work through the difficulties, put the broken pieces back together, and regain control of your life.
I work with adults experiencing anxiety, depression, trauma and PTSD, relationship conflict, drug and alcohol addictions, codependency, and low self-esteem. I utilize components of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy in a safe, non-judgmental, and affirming space for all.
In my free time, I enjoy watching, playing, and coaching basketball. I also love to travel with family and friends, and attend my children's sporting events.
“ Accept what IS, let go of what WAS, and have faith in what WILL BE. —Brittany”