• Is your life not what you imagined?

  • Do you feel stuck and overwhelmed by feelings of sadness or anxiety?

  • Does your health or weight interfere with your ability to feel good about yourself?

  • Are you experiencing a quarter or midlife crisis or transition?

  • Are you struggling in your relationship?

  • Do you feel bad and have no idea why or how to make yourself feel better?

If you answered YES to any of these questions, do not continue to struggle in silence or alone. I can help. I provide a safe, nonjudgmental space where you can explore life challenges and create positive change.

We start where you are and together move toward solutions and the life that you envision for yourself. You can take back control of your life, even if it doesn’t feel like it right now. I will support you and provide the professional help that you need. 

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I am Denise! I am so thank that you’re here. Whatever the challenge or difficulty that you are experiencing, I can provide the help and support that you need. I have a genuine passion for helping others live the life that they desire and deserve. I am a Licensed Therapist and Certified Personal Trainer. I obtained a Masters Degree in Clinical Social Work from the University of Chicago and a Bachelors Degree in Psychology from Ellis University.



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